Promoting Health and Healing with Injury Prevention and Treatment
Our Wellness Services
Registered Massage Therapy
Our goal: to prevent injury before it starts, and to speed up recovery from injury and surgery when they occur.
Experience the many benefits of massage therapy in Calgary, including pain prevention and pain relief, decreased muscle tension, improved circulation and lymphatic flow, better posture, increased flexibility and range of motion.
We work with the following conditions:
-Anxiety and depression
-Back, leg, knee, and neck pain
-Muscle tension and muscle spasms
-Carpal tunnel syndrome and other repetitive strain injury
-Edema
-Headaches and Migraines
-Inflammatory conditions such as arthritis, bursitis, tendonitis and tendonosis
-Hyperkyphosis and Scoliosis
-Multiple sclerosis
-Post-surgical rehabilitation
-Muscle strains and muscle sprains
-Stress and stress-related conditions
-Stroke
-Whiplash
Let’s work together to prevent and treat injury, and get your body moving with ease in our Beltline Calgary studio!
Fascial Stretch Therapy (FST™)
Often likened to Thai massage (there are differences), FST™ helps to decrease pain, increase flexibility and range of motion, mobility, posture, balance, coordination, power, and strength.
All fitness levels benefit from this treatment!
Lymphatic Drainage Therapy (LDT)
Our goal: to speed up healing and recovery for our pre- and post-operative clients, and to decrease inflammation and swelling in the body and improve immune health for all of our clients.
What does lymphatic drainage massage do?
Lymphatic drainage therapy improves the immune system, aids in detoxification and anti-aging, promotes deep relaxation, enhances digestion, and improves energy and sleep. It’s also used pre- and post-op, optimizing the skin condition and circulation, accelerating healing and reducing bruising and pain!
We work with the following conditions:
-Pre and post-operative elective surgeries: Mommy makeover, BBL, liposuction, tummy tuck.
-Mild swelling in the body and face from fluid build-up and poor circulation
-Injury recovery: muscle sprains, muscle strains, edema from a trauma
-Acne
Clients have said that post-operative lymphatic drainage has helped to smooth and speed up the recovery process. Other clients report feeling less bloated and lighter, and have a more “glowing” complexion.
We can support your immune health and recovery process with lymphatic drainage massage in our Beltline Calgary studio!
Please chat with us if you have diagnosed lymphedema (at this time we are unable to treat this condition and we will refer out), or are pre- or post-op from a surgery (we require further details of the procedure to provide optimal care).
Hadado® (Kobido) Japanese Face Lifting + Buccal Massage
Hadado®, the “non-surgical facelift”, is an exclusive treatment that combines lymphatic drainage, fascial stretching, acupressure, and massage lifting techniques, targeting the scalp, face, neck, décolleté, and shoulders. It is a master level of massage in Japan, and means “way to beautiful skin”.
Buccal massage, also called intra-oral massage, stimulates the muscles and ligaments in the buccal fat pad (between the cheeks and the jowls), tightening and contouring.
The Results?
Stimulates cellular regeneration, collagen and elastin production
Reduces the signs of skin aging
Brighter skin + reduced puffiness, wrinkles and lines
Enhanced facial contours + toned décolleté, face, and neck
How often should I book for optimal results?
You should feel and see results after the first session, and the differences will be more noticeable after the third to fourth consecutive treatment, as the results are cumulative. For best results, we recommend a series of 6-8 sessions, once a week, then maintenance treatment every month.
If you have had Botox, please wait 2 weeks before booking this treatment. Fillers: wait at least 1 month, and we will not treat directly over the filler for 6 months, as we can move the filler around.
Please ensure you arrive with a clean face, no jewelry, and your hair loosely tied.
The Vital Reset Method
Coming Soon!
Our method combines lipomassage + lymphatic drainage for the body and face. Lipomassage vacuum therapy stimulates cellular activity in the skin, muscles, and connective tissue, combating local fat and cellulite, improving the skin tone and texture. Combined with specialized lymphatic drainage techniques for the body and face, you will leave feeling lighter and more radiant.
How often should I book for optimal results?
We recommend a minimum of 5 sessions, 1-2x/week, to achieve the best results.
Once results are obtained, maintenance is every 3-4 weeks or as needed.
Our Experience Menu
Curated Individual Sessions
The Quick Restore: 30 min | $84 (Massage, FST™, LDT)
The Focus Session: 45 min | $105 (Massage, FST™, LDT)
The Body Reset: 60 min | $126 (Massage, FST™, LDT)
The Nervous System Unwind: 90 min | $168 (Massage, FST™, LDT)
Our prices include GST
Restoration Series for Massage, LDT, and FST™
5 x 45 min | $498.75 ($99.75/session)
5 x 60 min | $603.75 ($120.75/session)
5 x 90 min | $813.75 ($162.75/session)
Our prices include GST
Each series is paid for in advance, and individual insurance receipts are provided after each treatment.
Restoration Series packages are valid for 8 months from the date of purchase
Hadado® (Kobido) Japanese Face Lifting + Buccal Massage
60 min | $168
Including Buccal Massage | 75 min | $178.50
Package of 3 60-min wellness treatments | $488.25 | ($162.75/session)
Package of 3 75-min wellness treatments, including buccal massage | $519.75 ($173.25/session)
Our prices include GST
Wellness packages are valid for 8 months from the date of purchase
Vital Reset Method
60 min | $147
Package of 5 wellness treatments | $708.75 ($141.75/session)
Package of 10 wellness treatments | $1365 ($136.50/session)
Our prices include GST
Wellness packages are valid for 8 months from the date of purchase
Not applicable for insurance coverage. May be covered by a private health spending account.